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good // Posts tagged as "good"
29 Jun
Baulkham Hills, General, Massage, Personal trainer, Yoga | Comments
Feel good – Feel better
In my role as massage therapist & trainer, after asking the question, “Why are you here?” or “What do you want?” all of you at some point have responded with “I want to feel good about myself” or “I want to feel better”. The problem however, is what does this mean? What do the words ...
17 Dec
Baulkham Hills, General | Comments
The Joys of Christmas
Christmas is classically the busiest social time for most of us. It’s when we all allow ourselves to indulge a little, sometimes maybe a little too much. There’s nothing to say we shouldn’t treat ourselves now and then, just remember this: What you enjoy today will always be with you and what you leave for ...
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