Hello and Happy (nearly) Australia Day! A final reminder to you all that the Yoga Beginner’s Courses commence this week, Tuesday 24th January. Held at Natural Balance in NEXUS, Norwest Business Park, the classes are small enough you are guaranteed personal attention every class. The Tuesday 7pm class is almost full, though there is still room for those of you who wish to try and learn more of what yoga is and what it can do for you in the Thursday 7:30am and 5:30pm class. A Yoga class just before work will get your head into gear for the day and have your brain working 100%. A Yoga session just after work will help you wind down and centre your head and release those tight muscles after a frenetic day at the office. So, what are you waiting for? The 8 class course is a fantastic way to find out if you like Yoga (and if Yoga likes you!!) and is very reasonably priced at $150 – no extra costs involved! Please call or email to book your place. I do look forward to hearing from you all!