For me, 'there' is the place where you feel most comfortable, the place where you can glow, inside and out. Being healthy, strong and energetic adds to everyone’s inner glow. Health is paramount, fitness is essential, but feeling good about who you are is vital.

I see my job as a fitness professional to be a privilege. After all, it's not just muscles that I help build, fat that I help strip and body shapes that I help define. Self-esteem and self-discovery go hand in hand with understanding and therefore developing, the physical body.

Health is paramount, fitness is essential, but feeling good about who you are is vital.

With, 5 years of yoga practice, 3½ years of actor training, 6 years of Hap Ki Do Moohakwan and the recent acquisition of Certificate in Full Body Massage, I know I have a unique and highly effective catalogue of tools from which to draw in order to get you where you want to be.